Saturday, May 4

Saturday morning Beginners Online Yoga for Stress

You're invited to experience a time of yoga + meditation with uplifting encouragement for your journey... both men and women are welcome!

By Coach Stasia

Select date and time

Saturday, May 4 · 6 - 6:30am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

“A flower does not think of competing with the flower next to it. It just blooms."

– Zen Shin

Come experience our beginners yoga class which incorporates warm-up stretches and movement with music, prayer meditations, and practice breathing techniques.

Relaxed setting-LIMITED SEATS AVAILABLE (women and men welcome)

***Theme: I am Strong and I'm a Survivor***

‼️Benefits of Yoga‼️

Reduced Stress

Increased Flexiblity

Emotional Balance

Reduced Tension

Increased Focus

Reduced Pain

Reduced Anxiety

Increased Creativity

Reduced Depression

Increased Memory

Reduced Aches

Relaxed Mind

***Come Join our Beginners Virtual Yoga Experience!***

Organized by

Coach Stasia