Satsang Workshop - An Introduction to Meditation on Transcendental Light
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Satsang Workshop - An Introduction to Meditation on Transcendental Light

Learn more about meditation and understand what is Satsang, a meditation in silence, that helps you Open your heart to light and love.

By Mr. Sanjiv Kumar

Select date and time

Saturday, May 10 · 7 - 8am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Agenda

10:02 AM - 10:10 AM

Satsang Overview

Shivangi

Brief Overview of the session and Satsang

10:10 AM - 10:15 AM

Founder of Ramashram Satsang Mathura - Dr. Chaturbhuj Sahay Ji

Sanjiv

Introduction to the Founder

10:15 AM - 10:25 AM

Topic of the Day

Sanjiv

A quick inspiration talk or a deeply spiritual topic that describes Satsang - the concepts, the lineage, the benefits, ...

10:25 AM - 10:28 AM

Instructions - How to Meditate

Sanjiv

Each meditation practice starts with clear instructions on how to meditate

10:28 AM - 10:55 AM

Meditation

Starts with music to help concentration (5 minutes), followed by deep silent meditation on Transcendental light (15 minutes) and then transition out with music again (5 minutes)

10:55 AM - 11:15 AM

Post meditation discussion

Time to absorb the energy with the Satsang community while listening to positive uplifting conversations. Participants are encouraged to ask questions, sharing insights and comments, some new transla...

About this event

  • Event lasts 1 hour

Learn more about meditation and understand what is Satsang, a meditation in silence on Transcendental light, that helps you Open your heart to light and love.

Weekly 75-minute Satsang Workshop, will help you practice meditation, while learning more about meditation and Satsang. These workshops are targeted for beginners and advanced practitioners alike.

Join this new online 'Satsang Workshop' that will introduce you to an ancient practice of meditation. This session is an informal one for beginners and there is a focus on explaining the process and how to learn and practice. These sessions always includes a deep silent meditation on transcendental light for 20 to 30 minutes. You are always welcome to ask questions post meditation.

Each Satsang Workshop is structured as follows:
• Satsang Overview and Introduction – 25 minutes – Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate
• Practice – 25 minutes – Meditate in Silence on Transcendental Light, that starts with Music to help concentration (and help transition in & out of meditation)
• Interact – 20 minutes – Q&A and wrap-up

Join us to relax, refresh your energies, calm your mind during the pandemic, while developing an ability to concentrate, manage stress, focus on the present, increase self-awareness and reduce negative emotions.

Join Online Satsang through Zoom Video Conference: Register to get meeting information via email.

Every week on Saturdays!

Frequently asked questions

What is Satsang?

Satsang, if translated literally, means 'to be with' transcendental energy. What is practiced in these sessions is a method established by Guru Maharaj, Dr. Chaturbhuj Sahay ji, founder of Ramashram Satsang Mathura.

What is Ramashram Satsang Mathura?

Founded by Guru Maharaj, Dr. Chaturbhuj Sahay ji, in 1930 in northern India. Ramashram - Ram's Ashram or the home of Mahatma Ram Chandra ji (Guru Maharaj's Guru). Satsang - A unique practice that incorporates meditation, service, community and Guru's guidance. Mathura - A northern Indian town.

What can I expect during a Satsang session?

Meditation is at the core of Satsang sessions, and always include a deep silent meditation on transcendental light for 20 to 30 minutes. Sessions typically last about 60 to 90 minutes.

Do I need prior meditation experience to attend?

No prior experience is necessary. Satsang is open to everyone, regardless of their level of experience with meditation. Beginners are welcome and will receive guidance during the session.

How often and when should I meditate?

Guru Maharaj prescribed twice a day, for 15 to 20 minutes, as that would be enough to build a strong individual practice, provided it is consistent. Time of meditation could be your choice, based on your schedule. Group sessions once or twice a week are enc

What is a good posture for meditation?

Any still but relaxed posture is fine. Sitting on a chair or on the ground. Lotus pose with spine straight used to be the preferred way but now it is flexible.

Is there a fee to attend Satsang?

Historically, Satsang sessions have been free and participants contribute at will only if they want to, there is no such expectation. Donations are appreciated and help support the Satsang community. However, no one is turned away due to lack of funds, even for paid services.

How can I join online?

We have been leveraging online sessions via video conferencing platforms, like Zoom and WebEx, since 2010. Sessions also can be attended through YouTube Live. Check with the organizers for details on how to join virtually at sanjiv@ramashram.in. When you register for an event, via email.

What is the schedule for Satsang sessions?

Satsang Workshop (75 minute session) is held weekly on Saturdays (at 10AM EST US Eastern Time). Beginners Orientation session (45 minutes) is held on Tuesdays (at 7AM EST US Eastern time) – For advanced practitioners, it works as a practice session and their presence helps the collective energy.

How can I contact the organizers if I have questions?

You are encouraged to ask questions after the meditation in the Satsang sessions, as that helps other practitioners, as well. But you can always ask any questions at sanjiv@ramashram.in

Is Satsang affiliated with a specific religion?

o Guru was God for Guru Maharaj, Dr. Chaturbhuj Sahay ji, but he didn’t impose that on anyone. He also didn’t want anyone to call him Guru, so he was brother, father or a friend to many of his followers. Satsang is non-denominational and open to people of all beliefs and backgrounds.

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Organized by

Mr. Sanjiv Kumar

I’m Sanjiv Kumar, a lifelong meditator, IT software architect, and spiritual guide. My journey into mindfulness and meditation began at an early age, deeply influenced by my grandfather, Dr. Chaturbhuj Sahay Ji (Guru Maharaj)—a revered spiritual teacher dedicated to enlightenment and helping thousands find inner peace.

For over 40 years, I have practiced meditation, and for the past 20+ years, I have been leading transformative meditation sessions across India, America, and Europe. My mission is to expand Guru Maharaj’s teachings and share his wisdom with people worldwide—helping them lead more peaceful, purpose-driven lives.

Beyond my spiritual practice, I have built a successful career as an IT Software Architect and AI expert, leading teams in New York City and Washington, D.C. While technology has shaped my professional path, my true calling has always been guiding others toward calmness, clarity, and spiritual growth.

Together with my wife, Reena, I host meditation retreats, online sessions, and in-person gatherings to help individuals elevate their consciousness and find deeper fulfillment.

Join Me

If you’re ready to embrace a spirit-led lifestyle, I invite you to join me at my next live event, weekly online Zoom sessions, or in-person gatherings.

Let’s cultivate peace, presence, and purpose—together.

Free