Salted Session: Soft Spring

An immersive movement, art, and wellness experience for women

Salted Sessions: Soft Spring
An immersive movement, art, and wellness experience for women

Start your day gently.

Salted Sessions is a welcoming space for women to slow down, move their bodies, and reset in a beautiful, calming environment that engages the senses.

Soft Spring is a light, refreshing morning of stretching, gentle movement, and guided flow, paired with simple, immersive art moments and interactive spaces that invite reflection, creativity, and connection.

Not a workout.
Not a dance class.
An experience you step into.

Expect soft lighting, calming aromas, light refreshments, intentional movement, and thoughtfully designed elements throughout the room that make the morning feel restorative, inspiring, and alive.

No dance or fitness experience needed. All levels welcome.

Bring a mat or towel, water, and comfortable clothes you can move in.

Space is limited to keep the experience intimate.

Come fill your cup before the rest of the weekend begins.