Thank you for your interest in joining our "Sacred Sis Sunday School!"
We meet every Sunday, virtually, to maintenance and nurture the mental, emotional, spiritual, and physical aspects of ourselves. Geared towards women and young ladies 12+. #SacredSis It's really about building community amongst like-minded women.
We use a host of holistic tools to inspire both internal and communal healing, amongst our Sacred Sisters. "You have the RIGHT to HEAL!"
Classes are appropriate for all levels & EVERY-body. Let's move safely & with intention.
Week 1: Black HERstory Yoga Themed Class
Week 2: Creative Writing
Week 3: Black HERstory Yoga Themed Guided Meditation
Week 4: Art Talk
Week 5 (if it occurs): Black HERstory Yoga Themed Class
Classes have built in time for reflection, renewing, and receiving. We will also indulge in optional, communal share outs about our observations, challenges, and wonderings.
Feel free to invest in a yoga mat, yoga blocks, yoga straps, and any art supplies you may like to use (art talks). Some art materials may be emailed ahead of time, but you may want to build up your desired art mediums to use during these sessions.
Single class purchases only: $25/class
Email: blackherstoryyoga@gmail.com for monthly rates/payments or other questions.
Follow @blackherstoryyoga on Instagram & on Eventbrite