Sacred Self Care - Meditation Workshop - Activate Your Heart Chakra
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Sacred Self Care - Meditation Workshop - Activate Your Heart Chakra

Join us for a fun, interactive meditation workshop to connect with your heart chakra and prioritize your self-care!

By Gabby Labuda

Date and time

Sunday, May 19 · 2 - 4pm MST

Location

Abundant Space

13610 North Scottsdale Road #Suite 11 Scottsdale, AZ 85254

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

2:00 PM - 2:15 PM

Welcome - brief networking and mingling

2:15 PM - 2:45 PM

Learn about your Heart Chakra, reflection exercise & breakout groups

2:45 PM - 3:15 PM

Guided meditation

3:15 PM - 4:00 PM

Reflection exercise, breakout groups, wrap-up Q&A

About this event

  • 2 hours

Welcome to the Sacred Self Care - Meditation Workshop - Activate Your Heart Chakra event! Join us at Abundant Space for a fun, relaxing and interactive experience.

This workshop is for women who enjoy cultivating mindfulness through meditation and building meaningful connections within our community. Join us for an exploration of the Heart Chakra, centering on love, forgiveness, and self-care.

Experience powerful self-care techniques to release anxiety and cultivate more love, self-compassion & connection. Our session includes guided meditation in a serene, yoga studio-like atmosphere. Together, we'll workshop how these tools can support you in life.

Reserve your spot now for a transformative journey towards inner peace and well-being. Let's gather and empower each other in this nurturing space!

Frequently asked questions

Who is this workshop for?

Women who dig inner reflection, meditation and connection with positive & supportive women in your community! This is an intro workshop to your Heart Chakra which is the center for love, forgiveness, self-love & self-care :-)

What should I expect?

Let’s gather, share and learn a powerful self-care technique to release anxiety and cultivate more love & self-compassion. We’ll be chatting, sitting and lying down for the guided meditation. Together we will workshop how these new tools can support you in your life.

Where will this workshop take place?

The most calm & welcoming vibe at Abundant Space! Think yoga studio vibe :-). We will be chatting, sitting and lying down for the meditation.

What should I bring?

Comfy clothes, warm socks, eye mask (optional), a light blanket & small pillow. Yoga mats, workshop materials and refreshments will be provided.

Who is our guide for this workshop?

Gabby Labuda is a native Phoenician, mom, RN, Holistic Wellness Coach & Reiki guide. Gabby is passionate about helping women succeed in all areas of their lives. She is passionate about community and teaching about holistic wellness tools that can help support you in everyday life!

Tags

Organized by

Gabby Labuda
15% off applied
$15.30