2 of 7 Chakra Retreat Series
All bodies welcome, no experience needed.
Not a pre-requisite program, join in as you can.
Register at SoaringSoulWellness.com
Enjoy sound bath, meditation, gentle movement, mindfulness snack, reiki, & community connection.
The senses will ignite upon arrival hearing the healing frequencies of the chakra-tuned quartz singing bowls. The body will settle into the sound, as we shift to gentle movement that is beneficial for all bodies. We will then invite mindfulness into the pallet with light healthy organic vegan gluten free snacks. Enjoy guided meditation, and relaxation practices you can take home with you. Leave with heightened feelings of community-connection, self-love, and an inner fire to continue along your wellness journey.
SCHEDULE
5:00 Arrival with Sound Bath
5:30 Meditation & Gentle Movement (all bodies)
5:50 Somatic Movement
6:10 Healthy snack with Mindfulness Meditation
6:40 Community Circle & Connection
7:00 Chakra Balancing Activity, Reiki Blessing,
& Tuning Fork Attunement
7:30 Closing Meditation with Sound bath
WHAT TO BRING (optional)
• wear orange athleisure attire
•journal, yoga mat, water bottle
HOW TO PREP (suggested/optional)
• Hydrate early before, maybe cut back a couple hours before the event to not disrupt your experience
• We encourage healthy food choices the night before and the day of the event.
• Please be comfortably full to have maximum comfort for the event.
REMAINING GIFT CHAKRA EVENTS:
6/30 solar plexus, 7/28 heart, 8/11 throat, 9/22 third eye, 10/20 crown
REMAINING TICKETED (& limited) CHAKRA EVENTS:
6/15 sacral, 7/20-21 solar plexus, 8/4 heart, 8/17-18 throat, 9/29 third eye, 10/27 crown
Any questions to SoaringSoulWellness.com
