Running 101 Workshop
Just Added

Running 101 Workshop

Join us at the Running 101 Workshop on June 29th, 2025 at 12:30 PM EST/EDT to learn effective running training!

By Revamp Physical Therapy

Date and time

Sunday, June 29 · 10am - 12pm EDT

Location

12720 Darby Brooke Ct

12720 Darby Brooke Court Woodbridge, VA 22192

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours

The Game Plan


  • Ice Breaker
  • Warm-Ups
  • How We Run: The Running Cycle
  • Movement Self-Assessment
  • Strengthening Exercises
  • Stretching Exercises
  • Common Injuries
  • Exercise Recovery
  • Cool-Downs
  • Q&A

Organized by

Revamp Physical Therapy
$28.52Jun 29 · 10:00 AM EDT