Run Strong, Fuel Smart: The Runner's Workshop
Come join us for a dynamic workshop designed for runners seeking to enhance their performance and endurance. Whether you're training for a marathon or just love hitting the pavement, this event is for you! Our expert presenters will guide you through essential strategies for fueling during long runs and building strength to improve your running game.
· Level Up Your Running Game: Join us for an exclusive workshop designed to take your running performance to new heights.
· Dynamic Strength for Runners: Learn essential exercises from a physical therapist to enhance your running efficiency and prevent injuries.
· Fuel Your Run: Discover top tips from a performance dietitian on how to boost your energy levels during your run.
· Expert Guidance: Gain insights from professionals dedicated to helping you achieve your running goals.
The event will be held at the Lululemon Pop-up Store at 6863 Main St, so mark your calendars and get ready to take your running game to the next level!