RSVP through SweatPals: Self-Defense for Runners | $30.00-$50.00/person

RSVP through SweatPals: Self-Defense for Runners | $30.00-$50.00/person

Hey everyone! Learn essential skills and stay safe while running. All levels welcome!

By SweatPals

Date and time

Saturday, June 8 · 2 - 3pm CDT

Location

7020 E Hwy 290 suite b

7020 East Highway 290 #suite b Austin, TX 78723

About this event

  • 1 hour

IMPORTANT: THIS IS NOT A FREE EVENT!

Ticket ranges to $30.00-$50.00, secure your spot only Here on the SweatPals app.

Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in ATX Tactics’s groupchat on SweatPals

Click to RSVP


Event Description:

Is there anything better than the freedom we get from running? Exploring trails, cityscapes, and cute suburbs alone or with friends?


This Self-Defense for Runners class will provide tools to be safer and more prepared while exercising and adventuring around this beautiful world.


The class will cover:

-managing distance with voice and movement

-techniques for wrist grabs, bear hugs, looping punches

-concepts for getting away from an aggressor quickly and effectively


No experience necessary. Bring a buddy for an additional fun factor and a discount!


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