How do we stay rooted in ourselves while rising into our full potential? Rooted & Rising is an embodied exploration of resilience, regeneration, and personal power. Through Open Floor Movement/Dance, somatic practices, and deep inquiry, we will ground ourselves in the wisdom of the body and cultivate the strength to stand tall in our truth.This workshop invites you to:
Root – Find stability in your body, reconnect with your inner foundation, and nourish what sustains you.
Rise – Awaken your energy, reclaim your power, and step forward with clarity and confidence.
Regenerate – Release what holds you back, restore balance, and expand into new possibilities.
Through guided movement, breath, and reflection, we will create space for transformation—meeting ourselves and each other with curiosity, compassion, and courage. Whether you are navigating life transitions, seeking deeper alignment, or longing to embody your fullest expression, this workshop offers a powerful container for growth.
Come as you are. Leave more rooted, more alive, and ready to rise.
No prior experience is necessary—just bring yourself and an open heart.
All levels of experience welcome. Ages 18 and up.
For those who live out the area...come for the weekend. Asheville can use your support as we continue to rebuild from Hurricane Helene.
"Wow.......Wow. That's all I could say at the end of Stacey's workshop. I looked for more words and I could still find none. After I've returned home and settled again I can now say wow and...what an experience. Stacey's skill and expertise and obvious love for this work shone in every thing that was said and shared, and how it was held and guided. Such a sensitivity and deep understanding of this work and the human journey of healing and embodiment. Lived experience was the biggest quality that touched me. Embodied guidance is what we received, and I came out deepened as a human being, more embodied and deeper connected to all that is me. I love this work. Deepest gratitude and I will surely see you again! ...Wow! Really.."
~ Rieka Bosman
Pre-registration is required.For more info and to register, visit: http://www.staceybutcher.com/rooted--rising-open-floor-movement-workshop.html
