Take a moment to slow down and return to yourself.
Join HealHER for Rooted & Restored, a soul-nourishing experience designed to help you ground your body, quiet your mind, and reconnect with your inner peace. This gathering blends gentle yoga and sound healing in an intimate, affirming space—curated specifically for Black women in public health seeking restoration.
You’ll be guided through 45 minutes of yoga facilitated by the amazing Brandi Bee followed by a sound bath designed to ease tension, reduce stress, and promote deep relaxation. We'll begin promptly at 11:00 AM, so please arrive early to settle in and find your space.
Please plan ahead for parking—Zencinnati is located downtown and street parking or nearby lots may require extra time.
What to Bring:
- A yoga mat
- Water
- An open heart
Contribution: $25 per person
Space is limited to preserve intimacy and connection.
This event is generously sponsored by our community partner, Zencinnati.
Let this be your sacred pause. We can’t wait to welcome you.
