Root & Rise is all about GROUNDING and GROWING into your best self—Yoga, Guided Visualization, Sound Bath, & Journaling.
Root & Rise
Join us at Shelter Island on May 16, 2026, at 9:30 AM (Pacific Time) for an awesome in-person event! It’s all about connecting, grounding, and growing together. Experience a grounding yoga flow, guided visualization to connect with your inner truth, a clearing soundbath to integrate mind & body, and journaling prompts that allow your soul to speak. Together, we will be embarking on a mind, body, and soul journey, allowing for manifestation under the New Moon and setting powerful intentions for what we want to attract or create in our lives.
This is a donation-based event :) All are welcome!
Root & Rise is all about GROUNDING and GROWING into your best self—Yoga, Guided Visualization, Sound Bath, & Journaling.
Root & Rise
Join us at Shelter Island on May 16, 2026, at 9:30 AM (Pacific Time) for an awesome in-person event! It’s all about connecting, grounding, and growing together. Experience a grounding yoga flow, guided visualization to connect with your inner truth, a clearing soundbath to integrate mind & body, and journaling prompts that allow your soul to speak. Together, we will be embarking on a mind, body, and soul journey, allowing for manifestation under the New Moon and setting powerful intentions for what we want to attract or create in our lives.
This is a donation-based event :) All are welcome!
Lineup
Daisy V
Monica W
Good to know
Highlights
- 1 hour 30 minutes
- In person
- Free parking
Location
Shelter Island
1500 Shelter Island Dr.
San Diego, CA 92106
How do you want to get there?
Agenda
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Welcome Circle
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Yoga & Breath
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