Root & Rise is a 4-session empowerment series.
This series is designed to create a safe, welcoming space for reflection, conversation, and connection. Each session will focus on self-awareness, regulation, personal growth, goal setting, and overcoming challenges.
Participants will have the opportunity to learn and practice journaling, engage in group discussions, and reflective activities, as well as enjoy premium tea selections.
Registration is required for this series.
Please visit our website at www.formandflesh.com to review our legal policies and participation agreements prior to registration.
Please reach us via email at connect@formandflesh.com if there are any questions or concerns.
Presented by Form & Flesh
Root & Rise is a 4-session empowerment series.
This series is designed to create a safe, welcoming space for reflection, conversation, and connection. Each session will focus on self-awareness, regulation, personal growth, goal setting, and overcoming challenges.
Participants will have the opportunity to learn and practice journaling, engage in group discussions, and reflective activities, as well as enjoy premium tea selections.
Registration is required for this series.
Please visit our website at www.formandflesh.com to review our legal policies and participation agreements prior to registration.
Please reach us via email at connect@formandflesh.com if there are any questions or concerns.
Presented by Form & Flesh
Good to know
Highlights
- 2 hours
- ages 18+
- In person
- Doors at 11:20 AM
Refund Policy
Location
Russell Library
123 Broad Street
Middletown, CT 06457
How do you want to get there?

Agenda
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6/20 Session 1: Root
This session will be focused on consent, building trust, and familiarity within the space. We will also engage in activities and conversation around who we are right now. Materials provided.
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7/11 Session 2: Release
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