Root & Rise

A Half-Day Spring Retreat for Mothers in the Wilderness. Step away. Breathe deep. Remember yourself.

Root and Rise

A Mini-Retreat Series in the Wild for Mamas 

Join us for 3 nurturing monthly gatherings in the stunning wilderness of West Marin, designed specifically for mothers navigating the beautiful, exhausting, and transformative journey of early motherhood.

It takes some serious grit and grace to parent little ones. You deserve to recharge and reconnect with yourself.  Step away. Take a moment for yourself.  Arrive fully.  Be fed. Have time to think. Complete sentences in adult conversations. Revel in the wild beauty of West Marin wilderness outside, and the wild beauty of yourself within. Enjoy time with other mamas who get it. 

This is about you, the mother, the woman, the person who is still here beneath the sleepless nights and endless giving. We honor that becoming a mother doesn't mean losing yourself. It means finding yourself anew. You deserve time to pause, to breathe, to be held by nature and by community. You deserve to return home more whole.

What to Expect

We we meet once a month for three months and have four precious hours together each time that will include: 

• Solo Time in nature for quiet reflection and restoration
• Walking Meditations to come home to yourself and honor what is
• Authentic Sharing Circles to connect with other mamas who get it
• Ritual & Ceremony to honor the thresholds you're crossing in motherhood
• Nature Altar Building as a creative expression of the season of life you’re in and to mark rites of passage
• A Nourishing Meal shared together in community that you don’t have to cook

Program Details

When: Monthly for 3 Sundays: March 15, April 19, and May 17Time: 10am - 2:00pm (4 hours)Where: West Marin wilderness (exact location provided upon registration)Who: Mamas of littles 

Investment: 375$ for the series (includes a home cooked lunch)Group Size: Limited to 8 mothers for intimate connection

Your Facilitators

This circle is co-facilitated by:

• Lani Yadegar CPCC , Parent Coach, Morning Alters teacher
• Melesande Hurd MS OTR/L - Pediatric Occupational Therapist & Parent Coach

Together, we hold space for mothers to be fully seen, heard, and nourished.

Registration

Early bird sign up: Sign up by Friday, February 6th, to get the Early Bird Pricing of $325.00

Space is limited to ensure an intimate, meaningful connection.

Please note: This is a child-free event. In order for you to have the time and space to come back to yourself and have a moment, please come without your little ones in tow.