A strength-focused yoga flow to build stability, confidence, and mindful power.
Build strength from the ground up through a steady, supportive practice focused on stability, balance, and intentional movement.
This June, we’ll explore grounded standing poses, core integration, and controlled transitions to develop strength while maintaining softness and breath. Expect a balanced flow that supports both physical resilience and mental clarity.
Leave feeling rooted, empowered, and supported in your movement.
All levels are welcome.
What’s Included
• Strength + Stability Flow
• Core & Balance Integration Focus
• Thoughtful Wellness Offerings to support your home practice
• Celebration Bites
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
719 Commercial St
719 Commercial Street
San Francisco, CA 94108
How do you want to get there?
Agenda
-
Arrival
-
Strength + Stability Flow
-