Root & Rhythm is where natural vibes meet killer beats for a day full of soulful fun and good vibes!
Ground yourself. Find your rhythm. Connect with your community.
This workshop explores how rhythm—in our breath, heartbeat, movement, and relationships—helps us feel more present and connected. Join us for yoga, sound healing and refreshments!
We will provide a few extra instruments but feel free to bring your own!
Lineup
Zeena Ma’shae: The Most Collective LLC
Janice: Color Crown LLC
Karen "Magic Fingaz" Smith
Good to know
Highlights
- 3 hours
- In person
- Paid parking
Refund Policy
Location
Violets In Bloom
7906 High School Road
Elkins Park, PA 19027
How do you want to get there?
Agenda
-
Welcome
During this time, participants can find parking, come in and mix and mingle and enjoy some refreshments, shop Violet's & Bloom.
-
Grounding with Sound Bowls and Journaling
Enjoy the melodic frequencies of the sound bowls while meditating and journaling. Use this time to set intentions, record your thoughts or simply get grounded into the workshop.
-
Drum Circle
A community drum circle where we can reconnect with our bodies, quiet the mind, and rediscover a steadier, more grounded pace.