Root into Wellness

W﻿elcome! I am Alexandria, a multi-disciplinary embodiment practitioner specializing in subtle-body alignment, nervous system healing, and somatic education. Formally trained in Yoga, Pilates, Qi Gong, Reiki, meditation, and somatics, I've spent the past decade re-aligning my relationship with mind and body. J﻿oin me in studio and online for beginner, intermediate/advanced, and all levels somatic awareness and therapeutic movement classes, along with monthly wellness workshops co-hosted with some of Denver's amazing embodiment specialists and healers.My mission is by walking my own healer's journey, I inspire humanity towards remembering the joys of being—authentic, empowered, and free.

Alexandria Riggs

Ease into the season with somatic practices, massage, and sound healing. Trauma-sensitive community support and nervous system care.

Limber Essence Massage & Wellness

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Root into Wellness

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Root into Wellness

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