Root and Restore Sound Meditation

Root and Restore Sound Meditation

Relax, Root, and Restore on this Sound Bath Journey. Be enveloped in the ethereal sounds of crystal singing bowls with mindful meditation.

By Grace Gangitano

Location

Root Fitness

3100 East Coast Highway #2nd Floor Newport Beach, CA 92625

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

    Welcome to your sanctuary. A Sound Bath Journey holding you in the etheric tones of crystal singing bowls, elemental chimes, and gong. Soothing sounds relaxing the mind, gentle breathwork rooting you back to your being, and guided meditation restoring connection to your soul.


    We are so excited to host these special gatherings every first Sunday of the month!


    Come refresh your inner peace with our community.


    Please Bring:

    • Yoga mat
    • Layers for warmth
    • Pillows/Blankets/Towels for additional comfort
    • Eye mask/Hand towel (optional)
    • Any special objects that add inspiration or ease to your space


    Meet Your Guide

    Grace Gangitano

    Holy Fire Reiki Master, Sound Healer

    Grace is a Healing Artist and multifaceted spiritual practitioner based in Orange County, California. As a Holy Fire Reiki Master, certified Sound Healer, and Equinox Instructor, Grace brings her intution and subtle energy work into each experience. Initiated into multiple modalities, she is an expert in understanding and harnessing energy to facilitate healing of the mind, body, and soul. Through the power of sound, Grace creates sacred spaces for individuals to reconnect with their inner light, guiding them towards profound self-discovery and inner transformation. Her practice serves as a beacon of healing and enlightenment for all those who get to experience her ceremonies.

    Connect with her on Instagram: @Big.Grace.Energy


    Meet Your Host

    Shannon Barbadian, Root Fitness

    ROOT Fitness is more than just a studio, it’s a ritual. It’s the ritual where we experience transformations from the ground up everyday. Transformations through movement and intention. Every movement is designed to have an intention and a strategy behind it. A purpose. This is where we find change. ROOT Fitness is where we say YES to challenges to become the best versions of ourselves.

    Connect with her on Instagram: @Root_Boutique_Fitness

    Organized by

    Graces events are a sacred space to allow all of yourself to be seen and cherished. She prides herself in holding spaces that allow for joy and deep inner transformation. By combining gentle breath work, intuitively led guided meditations, and sound journey's of crystal bowls, singing chimes, gong, and more, you will transcend your own limitations and experience the depth of your soul and beautiful creation and community around you.