Roofdeck Yoga + Brunch

Monique Costello, a Functional Wellness Coach and Chef, overcame chronic back pain, low energy, restless sleep, weight gain, and autoimmune disorders through food and lifestyle practices. She now leads corporate wellness programs, offers personalized coaching, and hosts nourishing retreats, to emphasize the healing power we all have within. Contact Monique at www.happyeatshealthy.com.

Monique Costello

Rise and Dine! Join Katy Kelnhofer (of SprinkleCheer.com) on the rooftop for 60 minutes of invigorating yoga followed by a deliciously healthy brunch by Culinary Nutrition Expert Monique Costello.  After yoga you can watch or join in on the cooking, throw a game of bags, mingle with others, take in the panoramic view of the city or simply enjoy your BYOB bubbly in the lounge
Expect fun dishes like Grilled Egg-Stuffed Peppers, Cucumber Quinoa Salad with Lemon Gremolata and Rum Grilled Grapefruits. Really tasty GF, vegetarian food.BYO: Booze, Mat and Sunscreen.
Note: class is held on the 4th floor of a walk up building with no elevator access.  Location: West Town, Chicago, IL (address will be shared upon registration) Cost: $50 Please arrive 15 minutes early Happy Eats Healthy events are based on whole, clean food with a focus on anti-inflammatory ingredients. Payment through Eventbrite reserves your spot. Directions and information will be sent upon payment.
 
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Roofdeck Yoga + Brunch

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Roofdeck Yoga + Brunch

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