Rolling on the Floor Screaming: Healing through Play is hosted by Voyante Voice Studio!
Thanks to the loyalty of our Screamers we are now a WEEKLY EVENT! That means more opportunities to play, release emotions, and embrace your inner creative in an accessible queer-friendly environment!
WHAT IS ROFS?
Rolling on the Floor Screaming is a somatic exploration designed to help you connect to your voice and release hard emotions. Through this practice, you can:
- Access deep-seated emotions that may have been suppressed or repressed for a long time.
- Allowing yourself to scream, cry, or express yourself in any way you need to in a brave and queer-led space
- Tap into the power of your own voice and experience a sense of catharsis and release.
Rolling on the Floor Screaming can be a powerful tool for finding your way back to a place of balance and peace. So go ahead, let it all out, and see what kind of transformation is possible when you embrace the power of your own voice.
WHAT SHOULD I BRING:
- A yoga mat or towel (we have 5 on hand)
- Clothes that make you comfy made of fabrics that stretch a bit for gentle movement. (JEANS aren't really the move sib)
- If you prefer socks over barefeet, make sure to wear ones with grippers to prevent falls. The floor is hardwood, and even the thickest of babes should not be fracturing hips in these streets!
- Cushions, comfort items, your favorite sensory toy or crystal to help you ground and feel your best:)
WHAT SHOULD I EXPECT?
- A physically accessible space with a low sensory area to retreat to if you are overstimulated!
- Gentle movement based in yoga with many options for variations!
- Group Vocalization (chanting, humming, growling, etc.) --NOT A FULL FLEDGED VOCAL PERFORMANCE! This is event for anyone who wants to use their voice, not just great singers:)
- A queer femme-led space that will center queer, trans, and black voices. ALL are welcome, but know your positionality within the space and act accordingly ;)
- Lots of options for seating ranging from sofas, to squishy pillows, to the floor.
- The calming sounds of singing bowls, rain sticks, and the voice of moi!
WHAT ARE tHE GORLS SAYING?
"Elektra is a fabulous instructor! They work with you where you're at ability wise and help you readjust wherever you need. It was a beautifully vulnerable and free space for expression and a good deep stretch" ~ Taya
"Elektra made me feel SO comfortable. I didn’t feel silly while we were doing things that others might see as silly. I highly recommend this for letting go. This was a breath of fresh air. Thank you!" ~ Emily
Learn more about Elektra's embodied creative coaching and gender-affirming voice practice at www.voyantevoice.com
