ROKMIL Fitness Session at IMPACT DAY

Join us for a special ROKMIL Fitness Session on IMPACT DAY to benefit the Classical Theatre of Harlem!

IMPACT DAY – JUNE 8

11:00AM to Noon: ROKMIL Fitness Session - Suggested Donation $20 / matched by the Gastiaburo & Stella Real Estate Team. ROKMIL Fitness invigorates, stimulates and relaxes the mind, body, and spirit. Childlike yet sensuous, ROKMIL’s movements look familiar when you see them and feel natural when you perform them. While the foundation of the RokMil Fitness System is the ROK (the stool used for support), its partner is the music, which always features a strong downbeat. The music of RokMil is meant to guide participants (the tribe) to focus on the movements and move together in sync. Location: ROKMIL Fitness, 274 Lenox Ave between 123rd and 124th Streets.

ALL DAY: IMPACT The Mount Morris Park Historic District businesses by making a reservtion for lunch or dinner and shopping the avenue! Check out the list of MOM & POPS below. Location: Lenox Avenue from 119th Street to 124th Street.

ROKMIL donations & match to benefit the Classical Theatre of Harlem’s free productions in Mount Morris Park. Presented by the Gastiaburo & Stella Real Estate Team.

After your ROKMIL Fitness Session spend the afternoon exploring the Mount Morris Park Historic District shops and restaurants:

• Archer & Goat
• Barawine
• Grandma’s Place
• Harlem Haberdashery
• Harlem Shake
• Harlemite
• Heath Gallery
• Il Caffe Latte
• Indian Summer
• L.A. Sweets
• NILU
• Pastitalia
• ROKMIL Fitness Session11:00 am to Noon
• ROKMIL Artisan PopUp 12:30 to 4:30
• Settepani
• Sottocasa
• Sugar Hill Creamery
• The Plant Corner
• Trintage