Rise Fitness Nutrition Series: Greens & Water
Come join us for an exciting event focused on the power of greens and hydration! Learn about the benefits of incorporating more greens into your diet and staying hydrated with water. Our expert nutritionists will share tips, recipes, and insights to help you reach your fitness goals. This in-person event will take place at 11851 Plantside Dr. Don't miss out on this opportunity to boost your nutrition knowledge and elevate your health!
About Teresa
Teresa's passion is to educate and share why we need real food for health. Every day, you have a new opportunity to begin healing your body or cause harm. Your food choices play the biggest role in that. She knows first-hand, as her family worked through theirown struggles by changing their diet! After 10+ years in traditional Marketing and Sales, Teresa decided to go back to school and further my education in the nutritional wellness field. She became Board Certified as a Holistic Health Coach, which she used to improve her family's health and serve in a variety of ways in her community. Teresa believes that promoting whole body wellness, in everything she does, will build a healthier and happier world from the inside out.
