Ripple Launch Party (a somatic exercise class)

Shelby Williams

Join us in celebrating the launch of the new somatic exercise class, RIPPLE.

Nurture • The Wellcare Marketplace

<h2>YOU DO NOT WANT TO MISS THIS FUN EVENT!!</h2> We will start off with the RIPPLE somatic exercise class (60 min), including somatic movement to release tension + breathwork + nervous system support + restorative stretches + sound healing.Then, snacks, coffee, and tea will be provided.If you want, we will finish off with time in the sauna + cold plunge at PORTAL in the Nurture marketplace (totally optional).

Wear comfortable clothes and a change of clothes if you want to sauna/cold plunge.A yoga mat will be provided for you.Included with purchase: an entry in to a raffle for a wellness goodie basket

RIPPLE Summer Wellness Event

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Ripple Launch Party (a somatic exercise class)

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RIPPLE Summer Wellness Event

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Ripple Launch Party (a somatic exercise class)

More events from Shelby Williams

Discover more events from Shelby Williams, from Health to other experiences you might love.

RIPPLE Summer Wellness Event

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