Revitalize & Renew: A 4-Day Journey to Personal Fulfillment

Date: Thu Aug 29 - Sun Sep 1st, 2024 @ 2pm

Location: Lewis River Zen Retreat, Woodland, Wa. 98674

Immerse yourself in the transformative power of self-discovery at the electrifying event hosted by Lewis River Zen Retreat.

Nestled in the serene landscapes of Woodland and Yale Lake. This isn't just an event; it's a revolution for your identity, relationships, and aspirations. Prepare to be inspired by industry leaders as they unveil secrets to expanding your identity, reaching your zenith of goals, and finding inner harmony.

Elevate your life with actionable strategies designed to boost your personal achievements and sculpt a visual identity that mirrors your essence. Forge meaningful connections with fellow visionaries, mingle with top professionals, and absorb wisdom from our engaging fireside chats and dynamic workshops.

Seize this unparalleled chance to learn from the elite and ignite your zest for life.

Circle the date, for a journey awaits to unlock your boundless potential. This event underscores the vital role of holistic self-care—addressing your physical, emotional, and intellectual well-being, and breaking free from mental confines to live a life aligned with your deepest values and desires.

Whether you're poised at the brink of change or ensnared in dissatisfaction, this gathering promises a beacon of hope and transformation.

Take Control of Your Life with Key Steps:

Embrace Authenticity:

Live a life true to yourself, not one sculpted by external pressures. Choose joy and fulfillment over appeasement.

Master Goal setting:

Harness the power of precise, ambitious yet attainable goals. Documenting and revisiting your goals keep you focused and fervent.

Develop Focus:

Channel your energy into one pursuit at a time for superior outcomes and reduced stress. This methodology aids in sidestepping the overwhelm of omnipotence.

Join us for this life-altering experience and embark on your path to self-mastery, wellness, and living your designer life.

What's Included: "Gourmet Meals and Lodging"

Advanced Healing Therapies:

• Chi-Builder Sessions
• REM369 Tesla Technology w/ Chi-Sleeper Sessions
• Vibration TOS Technology
• Group Biofeedback Sessions with Healy
• Sonix Whole Body with PEMF & RIFE Therapy

• Enlightening Fireside Chats

• Give-away Ceremony around the fire
• Enrich your evenings with profound conversations and get to know your tribe

Water Adventures:

• Swimming, Paddle Boarding, Kayaking, (Floaties available)
• Organic Gourmet Meals (Vegetarian and Vegan options available) Smoothies, Juices

• Cacao Ceremony with Francine Oprescu
• Gourmet Cooking Class (learn how to prepare delicious & nutritious meals in minutes)
• Cold Therapy Wim Hof Method (don't worry you can just immerse your feet)
• Qi-Gong Tummo Breathing
• Yoga Classes
• Golden Light Meditation/Emotional Processing
• Sound baths with Gurunam

Thursday

2:00pm - Orientiation and Refreshment

3:00pm - Paddle Boarding, Kayaking, Swimming at Yale Lake (snacks provided, bring Water Bottle)

6:30pm - Dinner

7:30pm - Free Time

8:30pm - Fireside Chat with Give-Away Ceremony

Friday

8:00am - Emotional Processing/Golden Light Meditation

9:00am - Sound bath with Gurunam

9:30am - Gourmet Breakfast with Super Nutritious Smooties and Fresh Juices

10:00am - Free Time

11:00am - Breath Workshop Whim Hof

12:00am - Chi-Builder and REM369Sessions

1:00pm - Lunch

2:00pm - Paddle Boarding, Kayaking, Swimming at Yale Lake (snacks provided, bring Water Bottle)

7:00pm - Dinner

7:30pm - Free Time

8:30pm - Fireside Chat with Give-Away Ceremony

Saturday

8:00am - Emotional Processing/Golden Light Meditation

9:00am - Sound bath with Gurunam

9:30am - Gourmet Breakfast with Super Nutritious Smooties and Fresh Juices

10:40am - Free Time

11:15am - Breath Workshop Whim Hof

12:00am - Chi-Builder and REM369Sessions

1:00pm - Gourmet Lunch with Superfoods

2:00pm - Paddle Boarding,Kayaking,Swim at Yale Lake (Snacks provided, Water Bottle)

6:00pm - Free Time

7:00pm - Dinner

8:00pm - Cacao Ceremony with Francine Oprescu (Experience a sense of upliftment through the therapeutic properties of cacao, an ancient remedy that harmonizes the connection between your heart and mind effortlessly. Additionally, we will invoke the cardinal directions for guidance and alignment along with our divine mother)

8:45pm - Fireside Chat (with Master Goal-Setting Q & A and Journaling)

Sunday

8:00am - Emotional Processing/Golden Light Meditation

9:00am - Sound bath with Gurunam

9:30am - Gourmet Breakfast (see menu)

10:00am - Free Time

11:00am - Biofeedback Group Session

12:00am - Chi-Builder, Cold Plunge and REM369 Sessions

1:00pm - Lunch

2:00pm - Free Time / River Time

3:00pm - Closing Circle

Cost includes Lodging and Gourmet Meals

What to Bring:

• Swim Suit
• Hiking Shoes
• Paddle Board or Kayak (Life Jacket), Floaties
• Flashlight
• Folding Chair
• Blanket or Wrap (for Fireside Chat)
• Bring anything that will make you more comfortable
• Please tell us about your dietary restrictions etc.

Book a massage with Francine Oprescu or Biofeedback with Petra 10 days before the retreat. Onsite offers: After 4pm on Sunday (2 massages) and (2 Biofeedback Sessions

Whim Hof Ice Plunge Method for mental Clarity.

Chi-Builder Session (Far-Infrared Technology) will be guided by Jerry Reeves and offered throughout the Weekend. Please check out the Chi-Builder Brochure for details.

Yale Lake Paddle Boarding

Lewis River Zen Retreat River View

Francine and Petra

Kayaking on the Lewis River

Separate Studio Sleeps 2 with private full bathroom and 2 Twin Beds

View of back of Retreat House

**Sound Bath and Yoga with Gurunam**

Gurunam Atwal has been a dedicated teacher of yoga and the art of sound bath and chanting for over a decade. Her musical talent is exceptional, having been trained by some of the best musicians in the classical Indian genre. Join her for a transformative experience that combines the soothing vibrations of sound baths with the mindful practice of yoga, creating a harmonious blend of physical and spiritual well-being.