Return to Self: A Journey of Inner Work
Reconnect. Release. Remember who you are.
Join us for a powerful two-hour immersion designed to guide you back home—to yourself. This is a sacred space for deep self-reflection, emotional release, and soul nourishment. Together, we will journey inward, shedding what no longer serves and reclaiming the parts of ourselves that are ready to rise.
In this transformative class, you’ll experience:
- Soul Writing – Let your pen flow as you tap into the whispers of your heart and soul.
- Future Self Work – Connect with the empowered version of YOU, the one who holds the wisdom and strength you’re ready to embody now.
- Inner Child Trance Meditation – Revisit the tender spaces within, offering love and compassion to your younger self.
- Cord-Cutting Ritual – Release the energetic ties that drain your spirit and keep you tethered to old patterns.
- Somatic Release & Movement – Shake, stretch, and move through stuck energy, freeing your body and spirit.
- Mirror Work – Gaze into your own eyes, the windows to your soul, and offer yourself the love, acceptance, and affirmation you’ve longed to receive. This powerful practice softens self-judgment and deepens self-compassion, allowing you to truly see yourself.
- Sound Bath Integration – Rest and receive healing vibrations to soothe and integrate your journey.
- Herbal Tea - Sip and savor grounding herbal blends as we share sacred space together.
This class is an invitation to return to the essence of who you are—to release, realign, and remember.
Come as you are. Leave feeling lighter, clearer, and more deeply connected to your true self.
Please bring everything that you need to be comfortable AND a Journal: Mat, Blanket, Bolster, Water, Tea Mug (otherwise one will be provided, oils, crystals, eye mask etc etc
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