Restore & Regulate: August 27

Restore & Regulate: August 27

Overview

Bi-Monthly Community Sound Bath

Join us for a bi-monthly community sound bath led by Isabel Varela.


Using crystal singing bowls and a variety of healing instruments, this 60-minute immersive experience helps release stress, ease anxiety, and support emotional and physical wellbeing—created specifically with our community in mind, including the social workers and holistic practitioners who give so much of themselves to others.


In this restorative session, you will:

✨ Regulate your nervous system

✨ Meditate with a live sound bath

✨ Lower your cortisol


No experience necessary. All levels welcome. Come as you are and leave lighter.

Lineup

Isabel Varela

Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 7 days before event

Location

39-45 Crescent St

39-45 Crescent Street

Queens, NY 11101

How do you want to get there?

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