Restore & Regulate: August 13

Join Isabel Varela, Certified Life and Business Coach, Shamanic Practitioner, Sound Healer, and CEO of Repurpose Your Life©, for a restorative sound bath designed to regulate your nervous system, lower cortisol, and bring your body back into a state of calm.

Using crystal singing bowls and a variety of healing instruments, this 60-minute immersive experience helps release stress, ease anxiety, and support emotional and physical wellbeing — created specifically with our community in mind, including the social workers and holistic practitioners who give so much of themselves to others.

Isabel has facilitated over 400 sound bath sessions for individuals, communities, and organizations including Accenture, DoorDash, Ralph Lauren, and Goodwin Law. Her work is rooted in Mayan, Hopi, and Toltec shamanic lineage and her own Central American Indigenous roots from Panama and Honduras.

No experience necessary. All levels welcome. Come as you are and leave lighter.

You can learn more about my services here: https://www.isabelvarela.com/