*As the harmonious sounds wash over your body, you'll feel your mind beginning to quiet and your muscles releasing all tension. With each rhythmic hum, you'll slip deeper into a meditation, allowing your entire being to realign and rebalance itself. *
-Whether you're dealing with nagging aches and pains, muslcle soreness, anxiety or you simply crave some serious R&R, this sonic sanctuary will be a true oasis. 🌺
-This event will be inside of Spenga & hosted by Apex Bodyworks
-Bring a mat (and blanket if needed)
-spaces limited
So, what is a sound bath?
During a sound bath, you simply need to get comfortable, close your eyes, and allow the rich, harmonic tones to wash over you. The sound waves and vibrations are intended to calm your mind, release tension from your body, and facilitate a meditative state. Many report feeling refreshed, recharged, and more centered after a sound bath session.
So in essence, a sound bath provides a unique multi-sensory meditation experience where you are "bathed" in therapeutic sound frequencies to promote deep relaxation and inner peace. It's an effortless way to quiet the mind and achieve a blissful, trance-like state without actively meditating.
Don't miss this opportunity to treat your mind and body to a much-needed reset!
