Restorative Yoga & Breathwork

Restorative Yoga & Breathwork

Join us for Restorative Yoga every Tuesday 7PM & Sunday 10AM. Restorative breathwork every Thursday 7PM. Donation of $10 to register.

By Luz Divina Wellness

Select date and time

Location

Live Free University

8033 Biscayne Blvd Miami, FL 33138

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Join us for Restorative Yoga sponsored by Luz Divina Wellness and Live Free University!

This is a vinyasa-style yoga class suitable for individuals of all levels! This class is meant to stretch, strengthen, and lengthen all major muscle groups. Connect with the community and prevent any athletic-related injuries. Donation of $10 per person to register.

When? Restorative yoga every Tuesday 7PM, Sunday 10AM, and Restorative breathwork every Thursday 7PM

Where? Live Free University

What to bring? Yoga mat, water bottle, towel (optional)

*Notes: Jennifer Arrastia, Luz Divina Wellness, and Live Free University are not responsible for any lost, damaged, or stolen goods. If you have any injuries or medical conditions please consult with a health care practitioner before participating in this yoga class.

About the teacher:

Jennifer Arrastia is a certified vinyasa- based yoga instructor in the heart of Miami, Florida. She stumbled upon the practice 7 years ago and has implemented yoga into her day-to-day routine. Jen believes in connecting the mind, body, and spirit through movement and inspires her community to do the same. She founded her first company , Luz Divina Wellness, in October of 2022 where she co-hosts private and public wellness events and workshops throughout different venues in Miami.

Follow us on Instagram @luzdivinawellness to keep up with all the latest community building events.

Frequently asked questions

Where can I park?

We recommend street parking located on all streets adjacent to the facility.

Will yoga mats be provided?

No, you are encouraged to bring anything you may need throughout the practice. We suggest bringing a yoga mat, water bottle, face towel.

Will the instructors be certified?

Yes, all of the Luz Divina Wellness instructors are required to have completed a minimum of 200 hours of yoga teacher training to be considered.

Do I have to be experienced to attend?

No! This is an all levels vinyasa class that can be perfectly suitable for beginners! So whether you are a seasoned practitioner or it’s your first time ever taking a yoga class, you will be welcomed!

How will I know if a class gets post ponded or cancelled?

We suggest following both brands on social media to stay up to date on any announcements relevant to the class schedule. @luzdivinawellness @crossfitwynwood

Organized by

Donation