Restorative Sound Bath
Événement terminé

Restorative Sound Bath

Par Brooke Lyons
All Heart YogaPortland, OR
12 octobre à 19 h 30 HAP
Aperçu

Experience deep rest and relaxation with a soothing crystal bowl sound bath.

Surrender to the healing vibrations of sound as Brooke Lyons leads you through a gentle restorative sound bath. You will be bathed in the resonant frequencies of crystal singing bowls, ocean drum, and ethereal chimes. These sounds are designed to help balance your body's energy, reduce tension, and promote a profound sense of peace and well-being.

This is an opportunity for you to rest and receive. The experience will begin with a short guided meditation followed by an immersive sound journey to calm the nervous system and reduce stress. You will walk away feeling deeply relaxed and restored.

Dress comfortably and bring water. I will have blankets and props available for you to use but feel free to bring your own for maximum comfort.

All are welcome. No experience necessary.


Follow me on Instagram

Check out my Website

Contact me for private group sessions!


Benefits of Sound Baths:

-Invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces pain and tension

-stimulates the immune system

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity


Refund Policy:

No refunds issued less than 24 hours before the event.

Experience deep rest and relaxation with a soothing crystal bowl sound bath.

Surrender to the healing vibrations of sound as Brooke Lyons leads you through a gentle restorative sound bath. You will be bathed in the resonant frequencies of crystal singing bowls, ocean drum, and ethereal chimes. These sounds are designed to help balance your body's energy, reduce tension, and promote a profound sense of peace and well-being.

This is an opportunity for you to rest and receive. The experience will begin with a short guided meditation followed by an immersive sound journey to calm the nervous system and reduce stress. You will walk away feeling deeply relaxed and restored.

Dress comfortably and bring water. I will have blankets and props available for you to use but feel free to bring your own for maximum comfort.

All are welcome. No experience necessary.


Follow me on Instagram

Check out my Website

Contact me for private group sessions!


Benefits of Sound Baths:

-Invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces pain and tension

-stimulates the immune system

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity


Refund Policy:

No refunds issued less than 24 hours before the event.

Organisé par
Brooke Lyons
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Evénements230
Hébergement4 années
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