Restorative Martial Arts

Restorative Martial Arts

Restorative martial arts combines traditional techniques with mindfulness, breathing, and relaxation exercises, promoting stress relief.

By Greater Chatham Initiative

Location

737 E 79th St

737 East 79th Street Chicago, IL 60619

About this event

Restorative martial arts classes combine the principles of traditional martial arts training with techniques focused on relaxation, mindfulness, and stress reduction. These classes typically aim to provide not only physical fitness but also mental and emotional well-being.

Classes taught by Anthony Schleicher:

Anthony Schleicher is a highly experienced instructor with over 10 years of expertise in Muay Thai, Boxing, and Kickboxing. He's a 9-time champion, world medalist, and a member of the Olympic sanctioned Team USA for Kickboxing and Muay Thai.

Classes for Children 2-3pm

Clases for Adults 3-4pm

Organized by

The Greater Chatham Initiative's mission is to strategically invest in the Chicago Communities of Chatham, Greater Grand Crossing, Avalon Park, and Auburn Gresham, so that they can re-emerge as communities of opportunities and choice.