Name: Restorative Journaling Workshop
Start: 2025-03-02T14:00:00-05:00
End: 2025-03-02T16:30:00-05:00
Location: SPARŚA Williamsburg

Restorative Journaling Workshop

SPARŚA Brooklyn

Enjoy a cozy Sunday afternoon filled with restorative yoga and journaling. Dive deep into the world of journaling as we use movement and yog

SPARŚA Williamsburg

Join Justine and Nichole Sunday, March 2, 2025 | 2:30-4PM SPARŚA Williamsburg - 329 Graha Enjoy a cozy Sunday afternoon filled with restorative yoga and journaling. Dive deep into the world of journaling as we use movement and yoga flows to ground ourselves, awaken our bodies, and open new pathways for creativity and introspection through writing. All experience levels in both journaling and movement are welcomed and encouraged! What to Expect:<ul><li>Opening Meditation &amp; Breath Work Begin the session with calming practices to center your mind and body.</li><li>Journaling Discussion Explore the joys, various styles, and set intentions for your journaling journey.</li><li>Journaling Sessions &amp; Yoga Flows Participate in multiple journaling sessions accompanied by restorative yang and yin flows.</li><li>Community Conversation &amp; Support Engage in meaningful conversations and connect with fellow participants.</li><li>Tea Sipping Social Enjoy a relaxed social moment with tea. </li></ul>What to Bring:<ul><li>A journal and a writing utensil</li><li>Cozy clothes suitable for movement</li><li>A water bottle Ticket Information: All tickets are non-transferable and non-refundable. Please review our refund policy <a href="https://www.sparsabrooklyn.com/refund-policies" title="https://www.sparsabrooklyn.com/refund-policies" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here.</a></li></ul>

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Restorative Journaling Workshop

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