Restorative Escape for New Moms

Restorative Escape for New Moms

Join us for a relaxing day of yoga and self-care for new moms to escape the chaos and find some inner peace!

By bitebrave Inc.

Date and time

Sunday, April 28 · 10am - 12pm EDT

Location

Phoenixville Recreation Center

501 Franklin Avenue Phoenixville, PA 19460

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 10:45 AM

Restorative Yoga

Sheila K - Yogawithsheilak.com

11:00 AM - 11:15 AM

Group Nutrition Counseling for New Mom

Kristen Richardson, MPH, RDN, LDN

11:00 AM - 12:00 PM

Relaxing Massage Therapy


Enjoy and feel rejuvenated after a relaxing 10 min chair massage.

About this event

Welcome to A Yoga Escape for Moms!

Join us for a rejuvenating day of relaxation and self-care at the Phoenixville Recreation Center and celebrate your upcoming Mother's Day with us. Take a break from your busy schedule and treat yourself to a rejuvenating 45-minute yoga session led by a certified meditation and yoga coach, followed by personalized nutrition advice from our expert dietitian and relaxing massage therapy.

Connect, share and grow with a community of other moms and unwind in a peaceful setting designed just for you. Whether you're a beginner or experienced yogi, this event is perfect for anyone looking to de-stress and recharge in an environment dedicated to mom self-care. Don't miss this opportunity to prioritize your well-being and enjoy a day dedicated to you as a NEW MOM!


Please arrive on time as yoga will start promptly at 10AM.

Frequently asked questions

Can I bring children to the event?

This event is dedicated to self-care for you as a new mother. For the best experience, we recommend coming just for you so that you can feel rejuvenated. But feel free to bring a new mom friend!

Will there by drinks and food at the event?

There will be light fare and non-alcoholic drinks provided.

Will this be the only event?

We are going to plan to have many more as this one sold out pretty quickly! Please let us know what you might find interesting and we can adjust our agenda, this time is for you to relax and enjoy as a new mother.

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