Thursday, June 13

Restorative Breathwork with Sound Healing

Come join us for a restorative breathwork journey with the hypnotic tones of crystal sound bowls. Reduce stress, relax and breathe!

By Bloom with Alma

Select date and time

Thursday, June 13 · 7:30 - 8:40pm EDT

Location

126 Carleton Ave

126 Carleton Avenue Islip Terrace, NY 11752

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

Come join us for a restorative breathwork journey with the hypnotic tones of crystal sound bowls. This class will help you relax and reset your nervous system. You will leave feeling relaxed, sleep like a log and wake up feeling completely refreshed the next day!

This class will be done laying down on a mat with pillows and blankets. You can bring your own or we will provide some. Please bring some water with you to class

Class will begin with a guided meditation, followed by about 50 minutes of restorative breath work with a 5 minute closing meditation. Class will begin promptly at 7:15.

If the parking lot is full, there is additional parking space right across Carleton Ave

Frequently asked questions

Should I bring my own pillows and mat?

You are absolutely welcome to but we will also provide!

What if I feel uncomofrtable during the session?

Allison is a trauma informed breathwork faciliator and will make sure you feel 100% comfortable and support you with whatever you need

What kind of singing bowls are used?

We use a set of 7 crystal sound bowls. Each sound bowl is correlated with one of the 7 chakras to help balance the entire body

What can I expect to feel the next day?

The next day you can expect to feel grounded, centered and relaxed. It may feel as though you can get more done with less stress and you may be able to think more clearly. It may also amplify your emotions as you are more open

Organized by

Bloom with Alma