In this free class taught by Jillian from The Southern School for Moms and Veronica from Lullaby Veronica, you will learn how to lay the foundation for healthy sleep habits for your baby from birth to their first year. Whether you’re navigating nighttime sleep, daytime naps, or even developmental leaps, this class provides practical tips, tricks, and expert advice to ensure your baby gets the restful sleep they need to thrive. We will cover key topics such as:
- Establishing a soothing bedtime routine for restful nights
- Understanding the science of infant sleep and how it changes as your baby grows
- Strategies for successful daytime naps and nap transitions
- Solutions for common sleep challenges and how to create a sleep-friendly environment at home
By the end of the class, you'll feel confident in your ability to set your baby up for sleep success, promoting their well-being and helping them develop lifelong healthy sleep habits.
This session is FREE with registration and has a limited capacity. Must purchase ticket to attend.
Details:
Where: Bump City Nashville, 2209 Bandywood Dr - Suite C Nashville, TN 37215
When: Friday, 5/16 at 9:30 AM. Please arrive 10 minutes before class starts.
