Rest & Rise

Mountain Hot Tub

Come join us for a session of relaxation and rejuvenation at Rest &amp; Rise - An Immersive Contrast Therapy Experience.

Sage Lodge

Rest &amp; RiseCome join us at Sage Lodge for a rejuvenating experience at our event, Rest &amp; Rise! Step into a morning of curated wellness designed to restore and elevate. Set against the natural beauty of Sage Lodge, this experience blends movement, mindfulness, and thermal therapy to bring the body and mind into harmony. Begin with a guided hike through nature, ease into breathwork and a deeply immersive sound bath, and complete your journey with contrast therapy using Tylö saunas and the invigorating Vigor™ cold plunge by Hot Spring Spas. This is restoration, redefined. What to BringTo get the most out of your Rest &amp; Rise experience, we recommend bringing:<ul><li>Swimsuit – Required for sauna and cold plunge use</li><li>Comfortable Walking Shoes – For the nature walk</li><li>Layers or a Light Jacket – Montana weather can be unpredictable</li><li>Sunglasses or Hat – For outdoor comfort</li><li>Open Mind &amp; Calm Energy – This is your time to relax, reset, and reconnect</li></ul>If you forget something, don’t worry — we’ll do our best to have extras available! Rest &amp; Rise Agenda9:00–9:10 — Guest Arrival &amp; Warm Welcome 9:10–10:00 — Guided Nature Walk,1.4 miles down to the Yellowstone River and back. 10:00–10:15 — Coffee, Introductions &amp; Agenda Overview 10:20–11:00 — Guided Breathwork + Immersive Sound Bath 11:00–12:00 — Contrast Therapy (Tylö Saunas + Vigor™ Cold Plunge) &amp; Light Networking 12:00 — Optional: Continue Exploring the Property or Depart Refreshed

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