Rest & Restore Workshop - Aldinga Library
Join Mandy Price to discover simple and effective ways to manage stress, recharge your nervous system, and reconnect with your self-care.
Looking for simple ways to manage stress, recharge your nervous system, and reconnect with your self-care?
Join Mandy Price for a relaxing and engaging session filled with practical strategies to support your wellbeing.
FREE Suitable for adults Bookings essential
There are limited spots. If you can't come, please cancel your ticket, or tell the library so others can book.
For more information please phone Aldinga Library on 8384 0022.
About Mandy Price
I’ve been a counsellor for nearly two decades and I have supported hundreds of people on the journey from heaviness and exhaustion to clarity and lightness. My Masters in counselling, Bachelor of Education and my experience as chairperson of InterPlay Australia has given me a raft of tools and techniques that I can’t wait to share with you. Let’s move you from burnout to renewal, vitality and balance.
COVID-SAFE Guidelines:
Please follow accepted hygiene measures including sanitising hands when entering the building and staying home if you are unwell.
By attending this event you consent for you, and any persons you are responsible for, being photographed and/or filmed and agree that the City of Onkaparinga and other organisations may use the resulting photographs and film for promotional purposes, including by publishing them in print and other media. Please see one of our event staff if you do not wish to be photographed or filmed.
Join Mandy Price to discover simple and effective ways to manage stress, recharge your nervous system, and reconnect with your self-care.
Looking for simple ways to manage stress, recharge your nervous system, and reconnect with your self-care?
Join Mandy Price for a relaxing and engaging session filled with practical strategies to support your wellbeing.
FREE Suitable for adults Bookings essential
There are limited spots. If you can't come, please cancel your ticket, or tell the library so others can book.
For more information please phone Aldinga Library on 8384 0022.
About Mandy Price
I’ve been a counsellor for nearly two decades and I have supported hundreds of people on the journey from heaviness and exhaustion to clarity and lightness. My Masters in counselling, Bachelor of Education and my experience as chairperson of InterPlay Australia has given me a raft of tools and techniques that I can’t wait to share with you. Let’s move you from burnout to renewal, vitality and balance.
COVID-SAFE Guidelines:
Please follow accepted hygiene measures including sanitising hands when entering the building and staying home if you are unwell.
By attending this event you consent for you, and any persons you are responsible for, being photographed and/or filmed and agree that the City of Onkaparinga and other organisations may use the resulting photographs and film for promotional purposes, including by publishing them in print and other media. Please see one of our event staff if you do not wish to be photographed or filmed.