Mats will be available. Wear comfy clothing. Just a water bottle, pen, and yourself :)

Do I need any yoga experience?

Nope! We'll be doing light breathwork which you can always opt out of, restorative yoga (holding shapes for longer and with comfort), and yoga nidra (meditation on your back).

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Thank you! Looking forward to having you there, KJ and Dee

Rest and Reset

ByKyra (KJ)

Oha Wellness Yoga In Liberty VillageToronto, ON

Sunday, March 30, 2025 • 3 PM - 5 PM

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Sun, Mar 30, 2025 • 3 PM