Overview
As we move through the seasons, it's essential to honor our need for deep rest and energetic renewal. Join us for Rest & Recharge: A Restorative Soundbath Journey—an evening designed to soothe your nervous system and revitalize your spirit.
This sound healing experience invites you to pause, breathe, and allow the vibrations of crystal singing bowls, chimes, and other healing instruments to guide you into a deeply relaxed state. Whether you're navigating burnout, seeking clarity, or simply needing space to reset, this session is here to support your full-body recharge.
Let this be your invitation to slow down and reconnect with the peace that lives within you.
What to Expect
- You will be greeted with a warm lavender towel
- A grounding mediation to settle in
- An immersive sound journey featuring crystal singing bowls, chimes and other instruments
- A cozy space lit with selenite lamps to support additional energy cleansing
- An optional cup of spring herbal tea to help further integrate the healing experience
Who is this for?
This event is perfect for anyone seeking relaxation, stress relief or a moment to reconnect with themself. No prior experience necessary just bring an open heart and mind!
What to Bring?
- Comfortable clothes
- Yoga Mat
- Any additional props to keep you comfortable and warm
Additional Information
- Please arrive 5-10 minutes early to get set up
- Doors will be locked 10 minutes after starting time to avoid disruption
- Please consult with your doctor if you have epilepsy or are in first trimester of pregnancy
- Sound baths are not recommended for people with metal implants, pacemakers or have recently undergone surgery
