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Welcome to resilient. This is a love letter to you and to our movements. For 21 days we will practice.

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Welcome to resilient. This is a love letter to you and to our movements. For 21 days we will practice.*

More than ever, changemakers are ready to step into the imagination and try new things, to imagine a different way of organizing, living and loving. Because things like tear down culture, throwing people away, shame and guilt, and imposter syndrome aren’t getting us free. Overwhelm and burnout continue to be pillars in our activism and inside our organizations—however, more and more people, organizations and movements are committing resources to healing, to spirituality, to resilience.

We are resilient.

Our format is simple.

We meet for 3 weeks online--Note: this is NOT a workshop but a daily practice program, beginning March 8th and ending March 28th.

·    On Mondays you will receive a weekly email with content to frame the week, practices and a worksheet.

·    Every day, you will receive a journal prompt.

·    Make space to practice for 10-30 minutes every day.

·   EXTRA EXTRA LOVE

1 opening mini workshop with Jardana and Joe Tolbert around themes of grief and resilience (this session will not be recorded). Wednesday, March 10 from 7-8:15pm ET. Joe Tolbert is a cultural worker and a movement chaplain.

&

1 group Yoga for Resilience with Dr. Sheena Sood, hosted and recorded Wednesday, March 24th from 7-8:15pm ET. Dr. Sood is a scholar, activist and healing justice practitioner who teaches liberatory-based yoga.

At the end of the 21 days, you will be gifted the Resilient Practice Guidebook with everything I’ve shared out over the weeks.

This is for you, if:

·    You care about building more resilience into movements for change

·    You want to jumpstart a personal/collective practice

·    You are a new or seasoned meditation practitioner

·    You are invested in weaving healing and spirituality into our movements for change

·    You are looking for support to move through overwhelm and burnout

·    You are interested in personal healing and self-inquiry and how it’s related to movement building

This is what you can expect:

·    We begin March 8th and end March 28th.

·    Three weeks of practice and content, focused on building Steady, Love, and Resilient practice into your life and work. You will receive a weekly email with practices and worksheets and then daily writing prompts around the themes of building Steady, Love, and Resilient practice into your life and work.

·    11 of my best audio meditations to move you towards forgiveness, self-love, courage, and to support you in transition, and in your resilient changemaking work.

·    Worksheets generated from my 10 year practice of working with changemakers on self/collective love, purpose, through overwhelm, and matching our values with our actions. These are some of the best materials I’ve created for private clients. I use them over and over again myself!

·    One Resilient Practice Guide at the end of our 21 days so you can return to resilient, share out with comrades, start a practice group or do whatever you want with---which leads me to this last point.

·    Invest in resilient for our movement. Not only does your resilience matter and the resilience of your community but also there are more ways you are contributing to resilience by signing up. 20% of resilient income will go to support the Black Cooperative, Play Cousins Collective (https://www.playcousinscollective.com) in Louisville, Kentucky--which is committed to nourishing and supporting Black children, caregivers, parents and community.

***Add on Healing Accompaniment***limited space. Everything above and 1 one-on-one hour coaching session with Jardana Peacock. Email: jardana@jardanapeacock.com for this add on.

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