Resilience: Bouncing Back with Inner Strength

Resilience: Bouncing Back with Inner Strength

Learn how to build inner strength! Discover tools to bounce back from life's challenges and empower yourself for a more resilient you.

By LifeResults

Date and time

Saturday, June 1 · 1 - 4pm EDT

Location

1225 Jefferson Rd

1225 Jefferson Road Rochester, NY 14623

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 3 hours

Why is resilience necessary to live in our world? Why do some people seem to have more of it than others? What can we do to cultivate resilience in ourselves?

Learn what it takes to build resilience in this 3-hour class. Discover tools that, when practiced regularly, will help you bounce back more quickly from challenges that cross your path.

LifeResults facilitators Chris and Rebecca will lead you through an experiential afternoon of lessons, tools, and interactive exercises.

Gain a new understanding of how to approach challenging circumstances with greater flexibility. You'll also leave with tools that will help you cultivate resilience by tapping into your strength to overcome, or at least reduce the impact, of challenging life experiences. Reserve your spot for a journey of self-discovery and connection!

* LifeResults is a 501(c)3 nonprofit organization that rents space at this facility, and does not have a religious affiliation.

** $40 admission is transferable to the LifeResults weekend Core class. Attendees are also eligible for a $95 discount on Core (Course offered by LifeResults).

Organized by

$44.52