Reset Your Week

You've optimised your calendar and your career, so this is your reminder to optimise the thing that makes it all sustainable: your capacity to rest.

Spirit is a community for people who believe success means nothing without wellbeing. We bring together ambitious, curious professionals who want more presence, resilience and purpose in their lives, without stepping away from the careers they've worked hard to build. This session is built around a simple, evidence-backed idea: rest is the strategy behind performance. A few hours to slow down, move your body, hear how to actually manage stress and burnout, and connect with people who get it. No alcohol, no small talk about the grind, just a calming afternoon.

What's included in the ticket:

• A 45-minute Mat Pilates session led by Jacklin Grey
• A 30-minute keynote from Ethan Golding on stress management, burnout and rest as a performance strategy
• A matcha drink from Kooké London
• A mystery goodie bag to take home

The details:

📅 Saturday 26th September 2026

🕛 12:00 – 15:00

📍 ABI's Fulham, 26a Hannell Road, Fulham, London SW6 7RB

💷 £33 per person

👥 Open to all - unisex, all fitness levels welcome

🚫 Alcohol-free event

👕 Wear something comfortable you can move in - mat provided

This is a pre-registration list, not a live ticket sale. Add your name below to lock in early access; you'll be the first to know when full registration opens, before it's made public.

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