Re:Set Workshop
An experiential breathwork session, designed to give you understanding & confidence around choosing the right breathwork for you.
Welcome to Re:Set Workshop!
Join us for a 2 hour session, to explore breathwork and understanding how your breathing works.
Designed to give particpants knowledge, understanding and practice around different breathwork practice. Encouraging confidence in choosing & knowing what breathwork exercises are useful depending on what state your body and mind are in.
This workshop is educational but most importantly, practical, trying a variety of exercises and getting to know yourself and your breathing patterns a little bit deeper.
An experiential breathwork session, designed to give you understanding & confidence around choosing the right breathwork for you.
Welcome to Re:Set Workshop!
Join us for a 2 hour session, to explore breathwork and understanding how your breathing works.
Designed to give particpants knowledge, understanding and practice around different breathwork practice. Encouraging confidence in choosing & knowing what breathwork exercises are useful depending on what state your body and mind are in.
This workshop is educational but most importantly, practical, trying a variety of exercises and getting to know yourself and your breathing patterns a little bit deeper.
Good to know
Highlights
- 2 hours
- In-person
Refund Policy
Location
Designed Pilates
2 The Green
Conington PE7 3QH
How would you like to get there?
