RESET™: Master your mind, regain control and move forward with confidence using powerful psychological techniques.
Get Ready for RESET!
Workshop Overview
Life can change in an instant. A redundancy. A relationship breakdown. Burnout. A health setback. Or simply the feeling that you’ve lost your direction.
RESET™ is a powerful, practical workshop designed to help you regain control when life feels uncertain. Led by psychologist and author Dr Mark Powell and technology leader Simon Bernie, this immersive experience combines evidence-informed psychology with real-world leadership insight to help you understand how your mind responds under pressure—and, more importantly, how to take back control.
You’ll discover why your brain spirals during times of uncertainty, learn practical techniques to interrupt unhelpful thinking, rebuild confidence, and create a clear path forward. This isn’t therapy or motivational speaking. It’s a practical framework for understanding yourself, making better decisions, and building resilience that lasts.
Whether you’re facing redundancy, burnout, relationship challenges, health setbacks, or another major life transition, you’ll leave with a personalised RESET plan, practical tools you can use immediately, and the confidence to move forward with greater clarity, purpose and control.
You don’t need to start over. You need a RESET.
Line-up
Dr Mark Powell
Bestselling author & Mountaineer
Simon Bernie
Powerhouse Coach
Good to know
Highlights
- 5 hours
- all ages
- In-person
- Free parking
Refund Policy
Location
16 Collyer Quay
16 Collyer Quay
Singapore, 049318
How do you want to get there?
Agenda
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Agenda
RESET™ Workshop Agenda Welcome & Psychological Safety Meet Dr Mark Powell and Simon Bernie, understand the purpose of RESET™, and create a safe, supportive environment for honest reflection. Understanding the Spiral Explore what happens in the brain during redundancy, burnout, relationship difficulties, health setbacks and major life change. Recognise the patterns that keep you feeling stuck. Regaining Emotional Control Learn practical RESET™ techniques to interrupt overthinking, reduce emotional intensity and restore clarity in difficult moments. Rebuilding Confidence and Identity Separate what happened to you from who you are. Reconnect with your strengths, values and personal capability. Moving from Uncertainty to Action Turn overwhelm into manageable next steps using simple psychological tools for decision-making, focus and forward momentum. Your Personal RESET Plan Create a practical plan for the weeks ahead, including daily resets, boundaries, support and clear actions.