RESET & RIDE

✨RESET & RIDE CHALLENGE 2026 ✨

📆 SEPT 21st-NOVEMBER 5th

THIS BLOCK IS ABOUT BUILDING.

For this 45-day block of Reset & Ride, our goal is a little different than simply trying to lose as much weight as possible.

We’re going to focus on bringing calories slightly above a traditional cutting level and working toward finding your true maintenance calories—the amount of food your body needs to support your training, recovery, daily activity, and body weight without intentionally dieting down.

At the same time, we’re going to put a bigger emphasis on heavy strength training, Riding with more gear, and progressive overload.

WHY? Because we want to BUILD LEAN MASS.

Instead of spending the entire year cutting calories, and constantly trying to make the scale go down, we’re going to give our bodies a period of time to eat, train hard, recover, and get stronger.

During this phase, we want to:

    ●    Increase calories strategically

    ●    Hit our protein and macro targets consistently

    ●    Find a sustainable maintenance intake

    ●    Lift heavier

    ●    Progress our strength

    ●    Prioritize recovery

    ●    Build and maintain lean muscle

    ●    Create habits we can actually sustain

THE SCALE IS NOT THE ONLY GOAL

This is important.

During this phase, success is not determined solely by losing pounds.As calories increase and strength training becomes more aggressive, the scale may stay relatively stable. For some people, it may even move up slightly.That does not automatically mean we’re moving in the wrong direction.

We’ll also pay attention to strength, measurements, body composition, how clothes fit, energy, recovery, and performance.

The goal is to improve what your body is made of, not simply chase the lowest number possible on the scale.

45 DAYS IS JUST THE BEGINNING

Think of this Reset & Ride challenge as the beginning of our winter building phase.

We’ll establish your calories, macros, training habits, and strength goals during these 45 days, and then continue carrying those principles through the winter. FALL/WINTER = BUILD

Eat enough.

Prioritize protein.

Lift heavy.

Get stronger.

Build lean mass.

Recover.

💫 THE CHALLENGE:

🚲 Ride strong: complete an average of 3 rides per week

🏋️‍♂️ Lift Heavy: lift 2 times per week (we provide em!)

🚶‍♂️ Step it up: walk 8,000 steps per day

🚫 Drop a vice: replace it with a self-improvement activity (podcast, reading, journaling,etc.)

🥗Nutrition: follow provided nutrition guidance

🎯Hold yourself accountable: Maintain 80% overall compliance

🤑 WIN BIG! HUGE CB + PURSUIT prize pack for WINNERS -- VALUE OF $500 each

to the best male & best female!!

YOU WILL NEED TO DO YOUR INBODY SCAN BETWEEN THESE SET TIMES. ** Need to be fasted. Only thing before scan is water. No workout before scan.

Friday 9/18 7:30am at Cyclebar Loveland

Saturday 9/19 7am at Cyclebar Fort Collins

Sunday 9/20 10am at Pursuit

👉 PRICING:

✨4x montly riders: $119

💥8x monthly riders: $85

⚡️ Unlimited Rides ONLY members: $69

🧨ULM rides + LIFT members: $40

⚡️Non-members: $250

When you purchase you get Unlimited Rides and Lift added to your membership to use until 11/5/26

🛍️When you sign up you get a exclusive T-shirt 😍 and join a PRIVATE IG GROUP. Bodyscans before day 1 and at the 45 days included! Private bootcamps and Private Ride!!

🚵‍♀️ READY TO RIDE & RESET?! Sign up through the link in our bio + stories and start your journey to a healthier, happier you!! EMAIL us with any questions ♥️ fortcollins@cyclebar.com