Take time out to reset and regulate your nervous system. Expect alternating breath techniques accompanied by rhythmic vibey music
Reset Breathwork Session
Take time out to reset and regulate your nervous system in this energising and immersive breathwork experience. This session is designed to guide you on a powerful journey through your breath, supported by uplifting, rhythmic music to help shift your state and reconnect you to your body.
As the session builds, you’ll move through patterns of breath that release tension, clear mental fog, and elevate your mood—leaving you feeling grounded, refreshed, and recharged for the week ahead.
Date: May 10th
Time: 8:00–9:00pm
Location: The Factory Studio, Bolands Mills
No prior experience needed—just come as you are and be ready to breathe.
Take time out to reset and regulate your nervous system. Expect alternating breath techniques accompanied by rhythmic vibey music
Reset Breathwork Session
Take time out to reset and regulate your nervous system in this energising and immersive breathwork experience. This session is designed to guide you on a powerful journey through your breath, supported by uplifting, rhythmic music to help shift your state and reconnect you to your body.
As the session builds, you’ll move through patterns of breath that release tension, clear mental fog, and elevate your mood—leaving you feeling grounded, refreshed, and recharged for the week ahead.
Date: May 10th
Time: 8:00–9:00pm
Location: The Factory Studio, Bolands Mills
No prior experience needed—just come as you are and be ready to breathe.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
The Factory, Bolands Mills
Barrow Street
D04 X7X0 Dublin 4
How do you want to get there?
