Day Retreat
Saturday 25th May
11am - 4.30pm
Beckspool Road, BS16 1ND
Join Amy, Frank and Jo in the Unitarian Chapel, Frenchay for a replenishing day retreat
Open to all, no experience required!
Pay on the day what you can afford, we are taking contributions towards the chapel maintenance
Any queries do contact amy@rootedsoul.co.uk
11am Arrival, welcome,
refreshments and time to settle
Meditation
Three meditations spaced through out the day, a variety of different techniques
Qi Gong
Gentle flow of energy body movements
Art for fun
Using inspiration from the garden to create prints
Sound Meditation
Tibetan singing bowls, crystal bowls, shamanic drum and chimes
Beautiful garden to enjoy
Saging, incense and tarot cards
Bring your own lunch and anything you are happy to share, a blanket and something comfortable to lie on
