Renew & Restore: A Summer Wellness Experience
Join us for a revitalizing summer event designed to awaken your senses and reset your system. Renew & Restore combines the power of Infrared Heated Yoga, guided breathwork, and an invigorating cold plunge to help you detox, relax, and recharge. This thoughtfully curated experience is perfect for those looking to deepen their practice, relieve stress, and build resilience. Move through a dynamic yoga flow, connect with your breath, and finish with the ultimate cool-down in a refreshing cold plunge.
Excited to welcome Rise Modern Wellness to the event as well! They will be offering a free compression boot service to everyone in attendance.
Space is limited - Reserve your spot today and treat yourself to a transformative morning of movement and mindfulness!
