Renew + Reset

Renew + Reset

Ready to hit the refresh button?

Renew + Reset is your chance to do just that. Join us for an educational, creative, and empowering workshop designed to help you reconnect with your purpose, spark inspiration, and envision 2026 boldly. First, learn about nourishing your body while noshing on some healthy treats. Then, reflect and connect to your unique purpose and priorities so that you can develop goals that keep you aligned all year. Lastly, create an inspiration journal to help you stay motivated, intentional, and grounded in your goals.

Get ready to spark your creativity and set powerful intentions!

What You Will Do:

✨Learn to Nourish Your Body

✨Clearly Identify your Purpose

✨Set Intentions with Grace

✨Boldly Envision 2026

👉🏽What is Provided for You:

Journals, pens, markers, index cards, scissors, tape, and glue sticks.

💜Please bring any magazines, photos, quotes, scriptures you want to include.

Refreshments will be provided.

About the Host:

Zakiya Owens is a Physician Assistant turned certified health coach, who helps women 40+ reset their health, habits, and priorities during midlife. Through education, goal setting, and compassionate coaching, she supports women in creating sustainable lifestyle changes that lead to more energy, balance, and confidence.