Renew and Revive: A Stress Relief Spa Retreat

Renew and Revive: A Stress Relief Spa Retreat

What: Join us for a relaxing two-day retreat that will leave you feeling stress-free and renewed.

By 4E Fitness

Date and time

May 17 · 12pm - May 18 · 1pm EDT

Location

Crystal Springs Resort

1 Wild Turkey Way Hamburg, NJ 07419

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

12:00 PM - 1:00 PM

Welcome Lunch Meeting: Set Intentions

6:00 PM - 7:00 PM

Dinner Meeting: Identify and Troubleshoot Common Stressors

Evening Yin Yoga Day 1

Kalli Wood

Yogi, and Spiritual Healer

Morning Vinyassa Yoga Day 2

Kalli Wood

Yogi, and Spiritual Healer

9:00 AM - 10:00 AM

Breakfast: How to Control Your Stress In The Real World.

12:00 PM - 1:00 PM

Lunch: Keynote Kendra Von Achen “What’s Your Why?”

Kendra Von Achen

Kendra Von Achen is a Functional Architect and Consulting Director at Turnberry Solutions. She has over 20 years of CRM experience and over 11 years of Salesforce experience. She lives in Parsippany,...

About this event

  • 1 day 1 hour

What: Join us for a relaxing two-day retreat that will leave you feeling stress-free and renewed. Enrico Fioranelli is an Exercise Physiologist, Health Expert, and Wellness Coach with over 20 years of experience. Join us for three stress management workshops. Unwind with daily yoga sessions. You can expect to learn stress-relieving techniques utilizing breathing, preparation, meditation, and reframing.


Who: This retreat is perfect for busy professionals who experience stress daily and are looking to unwind and learn coping mechanisms.


$1,000 /person (single occupancy)


$1600 /2 people (sharing a room)


Tickets

Organized by

4E Fitness

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